Self Esteem

Low self-esteem definition, treatment, and symptoms


Low self-esteem definition, treatment, and symptoms

Low self-esteem definition, treatment, and symptoms Low self-esteem is the huge problem which faces anyone in his life. This problem makes him feel bad. The person who has low self-esteem can’t achieve any progress on any side of his future. When you know the level of your self-confidence it will be easy to work on it. Improve your internal image and convert your feeling from low self-esteem to high self-esteem. On the other hand, it may be felt only for sometimes. Here we can treat it and improve our feeling with small and easy tips.

In Self-esteem Definition, Examples and Importance Perfect hacks Article we talked in details about the definition of self-esteem and the difference between high and low levels of it the examples, characteristics of each item of them and the steps.

we can define it as bad thoughts internal ourselves attack our soul and damage every beautiful thing in our life it may cause some panic attack.this feeling gives us bad experience about each situation in the life. the person with it feels always that he can’t achieve any thing and he is stupid and people didn’t love him. which makes him suffer from a lot of Symptoms which will insert in some details.

All the bad sides of low self-confidence and esteem but we can solve the problem. Also, improve our self-respect let me explain to you the causes of it and how to overcome it?

  • What is the main cause of low self-esteem?

There are a lot of causes effect here which we should know and work on it. These causes can be listed as follows:

  • The first cause comes back to person childhood when he was young some or all of people surrounded him was unfair and treated him with tough way.
  • the bad awareness of academic background and failure in school result lead to bad self-confidence which causes in damage of his internal self-image.
  • One of the biggest causes here in the stress for a long time which person face in his own life and can’t control it.
  • Failure in relationships with others especially close friends or wife and husband.
  • Financial problems can affect the level of stress and self-confidence.
  • Illness or medical problem for a long time is an important cause of it.
  • Persons who suffer from depression affected by it in the level of self-confidence.
  • Bad beliefs can cause so bad level of self-confidence.

You can change your beliefs with my past article 25 Top Changing life Beliefs

  • How do you overcome the lack of confidence?

We talked about self-Confidence Tips to overcome the low self-esteem. Here you will find specific easy tips that can help you build your self-confidence in some details in Self-Confidence Tips to overcome the low self-esteem.

  • The first step to overcome the lack of confidence is to try to change your way of thinking.
  • You have to increase your positive thoughts about your self-image.
  • Take care of your external appearance (wear- skin care- smile).
  • How do I fix my low self-esteem?

Self Esteem – Understanding & Fixing Low Self-Esteem






  1. Sarah ElSherif

    July 20, 2017 at 6:01 am

    I hope it was useful for you

  2. 2kinfomedia

    July 25, 2017 at 5:23 pm

    Wao this article was indeed a great one, really helped me a lot . Thanks Sarah!!!

  3. kristal

    July 29, 2017 at 10:00 am

    I had low self esteem most of my life. I wish people gave more encouragement than to bring them down. Or that people would be more real on social media so that people do not think that is real life.

  4. Dr. Alina Marcu

    July 29, 2017 at 11:27 am

    I think this article is really helpful for all of us. At a certain moment, we all experience self- esteem challenges. Thank you

  5. Kathy

    July 29, 2017 at 5:13 pm

    Great post! I’m always working on my self worth! When you’re a Mom and wife it’s hard to remember that sometimes you need to come first!

  6. Rio Sundown

    July 29, 2017 at 5:19 pm

    Low self-esteem is something that society must take care of and I think articles like this go a long way to help! Thanks for sharing!

  7. Nicki

    July 29, 2017 at 10:54 pm

    I have suffered for years with this, I am trying to be more positive but it seems an uphill struggle at the moment, interesting post I would love to see a post on specific ways to increase your confidence

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