Low carb diet

low carb food list printable

Low carb food list printable

The basic of these natural meats have no carbs:
– Beef.
– Veal.
– Lamb.
– Pork.
– Fowl (turkey, chicken, duck, goose, hen, quail)
– Organ Meats (brains, tongue, liver, heart, kidneys)
– Game Meats (venison, bison, ostrich, caribou, elk).

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